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Swim Wild Podcast

Welcome to the Swim Wild podcast - the podcast for the wild swimming community. Interviewing members of your tribe about iconic swims, personal challenges, the friends they have made, the impact on their health and well being and finding a deeper connection with the natural world. Testing out the theory that, whenever and wherever we swim outside, we "emerge from the water better versions of ourselves".

Who we talk to

Each week we interview a member of the wild swimming family. Whether they swim neoprene or skins, are fair weather dippers or ice milers, whether they prefer lake, river or sea, each interview brings to life the reasons they love this sport and how it has changed their life.

If you'd like to feature in a future episode, get in touch

Recent episodes and new swim spots

Check out our latest episode below, and find out the new places we have found to swim.

Vicky giving the thumbs up while swimming

Episode 18

Vicky Malmsjo


Uniting with her swim family over a shared passion, and inspiring people to achieve their goals

Kirrilee wild swimming

Episode 17

Kirrilee Bracht

Swimming through winter

Sharing a personal story about the power of wild swimming and writing as a way of making it through tough times

Liz wraps her hands around a hot mug of coffee after a cold winter swim

Episode 16

Liz Rosen

Open Water swimming in Seattle

Liz talks about her experiences of marathon swimming, being part of the open water swim scene in Seattle, and being Race Director of the Fat Salmon swim for 9 years

Subscribe, rate and review the podcast

It's what everyone doing a podcast asks. Please subscribe, rate and review the Swim Wild Podcast - it helps other people find us