I’m a much better version of myself when I’ve been for a swim

Podcast guest Niamh poses on the beach in a pink swimsuit worn over her wetsuit with white heeled sandalsWelcome to Season 4 of the Swim Wild podcast!

Welcome back. It’s been fabulous having some time off over the summer but it is also good to be back.

I’m back with an absolutely brilliant guest.

Niamh is perfect to open season 4, with so much reflection, insight and joy in the way she talks about swimming.


Niamh on the lake shore in shortie wetsuit with thumbs upI’m sure everyone will get something out of hearing her talk about her experiences and what wild swimming she has been able to do under lockdown.

Things we talk about you might want to look up

Portobello (Edinburgh) The Wild Ones group, Wexford, Rosslare Strand, Gilly McArthur, Open Minds Open Doors project.

Niamh’s instagram is @Its.me.murf

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